Jams

Beneficiile gemurilor fara zahar

Gemurile fara zahar adaugat au un aport caloric mai mic, fiind o optiune mai sanatoasa pentru persoanele care doresc sa isi mentina greutatea sau sa slabeasca. Lipsa zaharului rafinat reduce impactul asupra nivelului glicemiei, fiind benefic pentru persoanele cu diabet sau rezistenta la insulina. Fructele utilizate in gemurile fara zahar isi pastreaza mai bine vitaminele si antioxidantii, contribuind la sanatatea organismului si la combaterea stresului oxidativ. Fara adaos de zahar, gemurile pastreaza aroma naturala a fructelor, oferind o experienta gustativa mai intensa si autentica. Zaharul favorizeaza aparitia cariilor dentare, iar consumul de gemuri fara zahar poate contribui la mentinerea sanatatii orale. De asemenea, aceste gemuri sunt compatibile cu regimurile low-carb, keto, paleo sau alte diete care exclud zaharul rafinat. Optand pentru gemuri fara zahar, poti beneficia de un produs mai sanatos, cu un gust natural si mai putin impact negativ asupra sanatatii.

Serving Sweetmeats: advice from 1931 ( source: gastroart.ro )
This is the way of serving jam if we want to save money. Jam is also served in a different way: we take the plates and let them be clean, we take the jam with a spoon and we take the spoon to be grated so that it also goes on the sides nicely, so that they don't say that we are stingy. Place the jam in a bowl. On the tray, we place a beautifully embroidered napkin, then place the plate in the middle, on the edge of the tray on the right, a plate for putting the clean teaspoons, another one for the dirty ones on the left. The glasses of water are placed around. Each person is served separately. You can also serve jam in another way: it is placed on a tray of plates for how many people we then have the glasses in front of each plate. Take the jam from the jar with a spoon and put it on the plate. The spoon should not be too empty or too full. It is then served to everyone and they wait until they eat the jam and drink the water, then move on to another person, or serve everyone the plates with jam and then water to everyone so that we are not forced to stand too long in front of everyone. Serving the jam in the houses where there are girls is nice to be done by them, in their absence the maid serves it. When it's the maid, she walks around with the tray, and the mistress takes it from the tray and gives it to everyone individually. Then we pay more attention to the guest.

Hai, copii, veniti la mine!
In livada-I tare bine.
Fructele ne-asteapta toate
Sa mancam pe sarturate.
Mere, pere, nuci si prune
Si gutui, sunt tare bune!
Iar de urcati sus, la vie,
Aici alta bogatie.
Strugurii s-au strans gramada
Iar chiorchinii stau sa cada.
Hai, pe ganduri nu mai stati!
Sunt zemosi si aromati.
Fructele-s gustoase toate
Insa trebuie spalate.
Ca Praful necugetat
Pe ele s-a asezat.
Doar si mamica le spala
Cand le-aseaza in camara ca toata iarna s-avem
Compot, gem si gem.
Fructele toamnei, de Niculina Muresan

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