{"id":331,"date":"2018-02-09T16:28:59","date_gmt":"2018-02-09T16:28:59","guid":{"rendered":"https:\/\/letruffe.themerex.net\/?page_id=331"},"modified":"2023-03-16T09:27:20","modified_gmt":"2023-03-16T09:27:20","slug":"bucatarie","status":"publish","type":"page","link":"https:\/\/aiormansweets.ro\/en\/bucatarie\/","title":{"rendered":"Romanian Cuisine"},"content":{"rendered":"
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Traditional Romanian cuisine<\/strong> is a result of the synthesis, over time, of the tastes and\ngastronomic habits specific to the Romanian people. It is diverse, it includes countless culinary\ncustoms and traditions, specific foods, together with customs originating from the intersection of\nthe gastronomic culture with the traditions of other peoples, with which the Romanian people\ncame into contact throughout history. Romanian cuisine includes many everyday dishes as well\nas special holiday preparations. The Romanian people being Christian since the beginning of\ntheir formation, the Romanian cuisine includes numerous festive dishes according to the season\nand the mentioned holiday.<\/p>\n

Romanian dishes are made up of vegetables, cereals, vegetable oils, milk, dairy products as\nwell as meat and meat by-products. Sweets, pies, and jams have a special place in Romanian\ncuisine. Fresh or processed vegetables and fruits are indispensable products due to their\nspecific nutritional and taste value. The complementary composition compared to other foods\nand their distinct personality contribute to covering nutritional needs and, at the same time\nmeasure, to ensure a varied diet. In a rational diet, vegetables and fresh or processed fruits\ncover about 15% of the human energy requirement. Recently, much emphasis has been placed\non the positive effects of a diet based on vegetables and fruits grown only with natural means.\nFruits and vegetables have certain nutritional and caloric values.
\nmasura, la asigurarea unei alimentatii variate. Intr-o alimentatie rationala, legumele si fructele proaspete sau prelucrate acopera circa 15% din necesarul energetic al omului. In ultima perioada s-a pus foarte mult accentul pe efectele pozitive ale unei alimentatii bazate pe legume si fructe crescute numai cu mijloace naturale.Fructele si zarzavaturile au certe valori nutritive si calorice.<\/p>\n

It is good to know, in this sense, that under caloric ratio, for example, 100 grams of good quality\ngrapes is equivalent to a similar amount of lean beef or fish. At the same time, we deserve to\nknow that the common potato is the raw material of that second bread of the human race. All\nvegetables and fruits constitute an important source of energy for the body, and this thanks\nprimarily to the carbohydrates they contain, especially glucose and fructose, by far the most\nassimilable for the body among all the sugars existing in green nature. In the same way, fruits\nand vegetables are great stores of vitamins, and of a great variety.<\/p>\n

Fruits and vegetables are also great stores of trace elements, that is, of mineral salts, other\nnutritional elements indispensable to life, such as vitamins. Fruits and vegetables are also the largest stores of the elements nutrients that green nature makes available to us, in terms of dietary fiber content, cellulose. Let's not forget that these fibers make up the seventh pillar of resistance of the human diet, the other pillars being represented by carbohydrates, proteins,\nlipids, water, vitamins and mineral salts.<\/p>\n\n\t\t<\/div>\n\t<\/div>\n

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\"\"<\/div>\n\t\t<\/figure>\n\t<\/div>\n<\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"Bucataria traditionala romaneasca este denumirea pe care o poarta rezultatul sintetizarii, in timp, a gusturilor si obiceiurilor gastronomice specifice poporului roman. Ea este diversa, cuprinde nenumarate obiceiuri si traditii culianre, mancaruri specifice, impreuna cu obiceiuri provenite prin intercestarea culturii gastronimice…","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-331","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/aiormansweets.ro\/en\/wp-json\/wp\/v2\/pages\/331","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/aiormansweets.ro\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/aiormansweets.ro\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/aiormansweets.ro\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/aiormansweets.ro\/en\/wp-json\/wp\/v2\/comments?post=331"}],"version-history":[{"count":17,"href":"https:\/\/aiormansweets.ro\/en\/wp-json\/wp\/v2\/pages\/331\/revisions"}],"predecessor-version":[{"id":1223,"href":"https:\/\/aiormansweets.ro\/en\/wp-json\/wp\/v2\/pages\/331\/revisions\/1223"}],"wp:attachment":[{"href":"https:\/\/aiormansweets.ro\/en\/wp-json\/wp\/v2\/media?parent=331"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}